The weather outside is snowy but Zumba was hot last night! I even had some of the moves down so I didn’t quite look like a fish out of water 😂
I am thinking of adding some Fitness Marshall to my workouts. Nothing like dancing with attitude to get the blood moving!
This fitness goal has helped me in some ways I didn’t expect. I have been able to shake off the “winter gloomies”.
Instead of the lack of sunshine pushing me to crawl under the covers and stay there as often as possible, I am up and moving. I am able to tell myself that “it’s time” to do this or that thing and then actually I do it.
My mind is clearer and I can get ahold of the thoughts and things to do. I’ve begun to chip away at the other goals and ideas that had fallen to the wayside.
I’m more motivated. I am. And it’s a little weird but so, so good. It has spilled over into my relationships, my jobs, my house.
That doesn’t mean it’s all shiny sparkly rainbows and sunshine, it means I WANT to get up and get going. I still have hard busy days that make me want to turn tail and run (and sometimes I do that too). My days are not something to count down or dread, I look forward to the challenge of them.
Who’d have thought that all those people who tell you that these things happen when you commit to taking care of yourself, inside and out? Bah, not me. (This is me wishing I could go back in time and give myself a good shake!)
Good thing that age and, hopefully, wisdom come as the years pass!!
Have a marvelous day and stop stopping yourself! You are allowed to take care of YOU friends 😘